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Large study shows drinking alcohol is good for your cholesterol levels

Posted on March 12, 2025

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Good and bad

For referenceFor adults, the maximum LDL level is less than 100 mg/dL, and the maximum HDL is 60 mg/dL or higher. High LDL levels can increase the risk of heart disease, stroke, peripheral artery disease and other health problems, while high HDL has a protective effect against cardiovascular disease. Although some of the changes reported in the study were small, researchers noted that they could be meaningful in some cases. For example, the increase of 5 mg/DL in LDL is enough to increase the risk of cardiovascular event from 2 % to 3 %.

Researchers run three different models to adjust various factors, including age, gender, body mass index, as well as medical conditions, such as hypertension and diabetes, and lifestyle factors, such as exercise, dietary habits, and smoking. All the models showed the same associations. They also broke the figures about what kind of alcohol was reported – alcohol, beer, forcibly, other alcohol and spirits. The results were the same in the category.

This study is not the first to seek good news for alcoholism levels, though it is a long time a great education. And it has long been discovered that it seems that drinking alcohol has some benefits to cardiovascular health. A recent review and meta analysis through the National Academies of Science, Engineering, and Medicine It has been found that moderate drinkers are relatively risks to heart attacks and strokes. The analysis also revealed that alcoholics are less at risk of death (for any reason) due to death. However, this study found the increasing risk of breast cancer. Another recent review The risk of colorectal, substances, liver, oral cavity, granix, larylicx, and esophagus has increased.

Researchers are cautious, as a whole, new searches for cholesterol are not invitations for nandrikarians to start drinking alcohol or hit the bottle for heavy alcohol drinkers. There are many risks to consider. Former drinkers who are not interested in leaving, researchers recommend taking it easy. And those who want to leave should be careful at their cholesterol levels.

In his words: “Public health recommendations should continue to emphasize moderation in the use of alcohol, but to reduce the ability to monitor the level of cholesterol after elimination of alcohol. [cardiovascular disease] The dangers, “researchers have been concluded.

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